10 ways to stay positive in a negative world 1 surround yourself with loving people who bring out the best in you the company you keep should inspire you support you and bring your best self to light. Im traveling at the moment and two things have helped me stay more positive on this extended trip one is the long walks i take every day and spend time in nature and two not reading too many newspapers or watching the daily news its amazing letting go of all the negative news in the world allows me to stay more upbeat and happier. Sometimes it can be hard to stay positive and happy negative people things and circumstances can make your life a living hell but avoiding them is easier said than done perhaps you cant move to another place at the moment because you lack the funds or maybe for some reason you cant . 10 start your day in a positive way how you start your day usually sets the tone for the rest of your day so be careful about how you spend your mornings if you get going at full speed lost in future troubles in your mind then the stress perceived loss of power of over your life and negative thoughts will ramp up quickly. How to stay positive when faced with pessimism so how can you set an optimistic tone for your day a three step combination that has worked very well for me is to ask myself a gratitude question during breakfast read some positive information online or in a book very early in the morning and then follow that up with exercising
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